Smoking causes a number of disorders, such as weakening the immune system and affecting respiratory health. Quitting smoking is therefore the first step towards good health, and it is important to be accompanied by a health professional. Food supplements can be used to support smoking cessation, alongside a varied, balanced diet and a healthy lifestyle, to help the body access the nutrients it needs.
Certain vitamins & minerals are known for their contribution to natural defenses and antioxidant properties. Vitamin A, C & D contribute to the normal function of the immune system. Selenium, Zink & Vitamin E contribute to the protection of cells from oxidative stress.
Vitamins C and group B and minerals as Iron or Magnesium contribute to the reduction of tiredness and fatigue.
Your nutrient intake can supplemented by plants known to promote respiratory comfort. Plants like eucalyptus contributes to normal functioning of the bronchial tubes and lungs for an appropriate and easy respiration. Thyme ; like mallow, has a beneficial effect on the throat thanks to its soothing properties in the event of irritation.
Arkopharma offers a range of food supplements tailored to meet each of these needs as part of a varied, balanced diet and healthy lifestyle.